I’m Megan. Strength coach and nutritionist.
I help people get strong, build their physique and support their long term health through quality strength training and practical nutrition.
My Background
I’ve been coaching full time since 2017, with strength training at the centre of what I do.
I’m a strength coach and qualified nutritionist, with a degree in Sport & Exercise Management and a background spanning high-performance sport and sports medicine.
My coaching focuses on quality programming, sound technique and steady progress, alongside practical nutrition that supports performance, health and real life. Ongoing education has always been an important part of my development as a coach.
I also train and compete in powerlifting myself. Being an athlete continues to shape the way I coach and has given me an even greater appreciation for good programming, patience, consistency and the process of getting stronger over time.
Experience and Qualifications
Strength coach and qualified personal trainer, coaching full time since 2017
Qualified nutritionist
Degree in Sport & Exercise Management
10 years’ experience working in high-performance sport and sports medicine
4 years training under Sebastian Oreb, Australian Strength Coach, including 2+ years of ongoing mentorship and education
Level 3 Wellness Coaching Certification
Pre and postnatal training
Competitive powerlifter
My Approach
Strength training is one of the most valuable things we can do for our strength, physique and long term health.
My coaching emphasises quality programming, sound technique and steady progression, with training designed to build strength and muscle while supporting bone health, physical capability and healthy ageing.
Nutrition works alongside that training. My approach focuses on fuelling your body to support performance, recovery and health, rather than unnecessary restriction.
Above all, I believe in practical, sustainable approaches that work in real life. You can train hard, make meaningful progress and work towards ambitious goals while still enjoying your life.
READY TO GET STARTED?
Whether you’re looking for individual coaching or a structured training program to follow independently, there are different ways to work with me.