I’m here to help you reach your goals

Megan Barnes | Strength Coach, Personal Trainer, Nutritionist


I specialize in helping individuals build strength, confidence, & improvements to health through tailored strength training programs, practical nutrition & lifestyle strategies. My strength training approach focuses on correct technique, structural balance, sustainable progress & performance. As a nutritionist, I work collaboratively with clients to make healthy change, achieve balanced nutrition & improve their health. I believe in fuelling & nurturing for long term health & performance as opposed to quick fixes.

Read what my clients have to say below:

  • “Before training with Megan, I was too intimidated to tackle the weights area at the gym. Now I am feeling stronger & more confident than ever & absolutely loving it!“

    – Erin

  • “I really love training with Megan. Megan always has something fun planned for me & she really supports my goals. She makes me feel comfortable & like a superstar in class whilst always challenging & encouraging me in her rewarding & positive way. I highly recommend Megan as a PT.”

    – Elizabeth

  • “Megan is an absolute gem & the perfect trainer for me. Her holistic view on overall well-being is a bonus & wasn’t something I was expecting with a trainer but am definitely benefitting from. I am exceptionally happy to be training with Megan.“

    – Donna

  • “Training with Megan gives me the inspiration to work harder to achieve my fitness & wellbeing goals both at the gym & in lifestyle. I am lucky to have Megan in my life”

    – Karen

  • “Megan goes above & beyond her role as a trainer. When I signed up to the gym & was asked the kind of trainer I was after, they knew Megan would be perfect as there were mental & emotional barriers I needed to work through, not just physical. Megan accommodates to my schedule & how I’m feeling, & offers constructive advice & support to achieve my goals. The time & thought Megan puts in to her work & gives to her clients never goes unnoticed. She is definitely someone who really cares for her clients - working with them to set realistic & achievable goals to lead them to success.”

    – Samantha

  • “Megan takes a holistic caring approach to my overall wellbeing, making positive changes to my lifestyle. In the gym, Megan is patient & places emphasis on correcting my technique as well as working hard.  The positive reinforcement Megan provides is invaluable & has improved my confidence. With this approach, I am getting results & am well on my way to achieving my goals!“

    – Karen K

  • “Megan is a great motivator, when I had a lot going on in my personal life she kept me positive & taking small steps when I wasn't seeing immediate progress. In the past I've started training with great intentions but when life got in the way I've stopped after a few months. With Megan's encouragement I was able to achieve more than I ever have in terms of strength, weight loss & a generally improved attitude towards exercise & a healthy lifestyle.“

    – Laura